Hi, I’m Vidhya! A Certified Face Yoga Teacher and founder of the signature Face Yoga Program "The Face Sculpting Method".
About a couple of years back as I was approaching 40, I started to notice my face changing and inevitably giving in to the process of aging. Although I didn’t feel like my age and I was fit and healthy, my face was telling a different story. My quest for seeking natural solutions to having a toned and healthy looking face, led me to Face yoga and through it I learnt to put together all the puzzle pieces needed to age on my own terms.
Expensive firming & smoothing skin creams, lotions, chemical treatments and visits to cosmetic clinics are not the only options to looking great and very often, they fail to deliver the results we desire. That's why I created this guide to help other women like me who are seeking safe and natural solutions to combat aging signs on their face.