Hi, I’m Vidhya! A Face Yoga Coach, the founder of Bloom Face Yoga and the Creator of the transformational face yoga coaching program, “The Face Sculpting Method” (FSM) that is helping women across the globe age confidently and beautifully.
About a couple of years back as I was approaching 40, I started to notice my face changing and inevitably giving in to the process of aging. Although, I didn’t feel like my age and I was fit and healthy, my face was telling a different story. My quest for seeking natural solutions to having a toned and healthy face led me to Face yoga and through it I learnt to put together all the puzzle pieces needed to age on my own terms.
Expensive firming & smoothing skin creams, lotions, chemical treatments and visits to cosmetic clinics are not the only options for women to look great. Very often, they fail to deliver the results we desire and may come with several side effects. That’s why I created this guide to help women like me who are seeking safe and natural solutions to combat the aging signs on their face and age confidently.